About Us

Location

Pilates K is set in the heart of the Square Mile, a couple of minutes walk from Liverpool Street Station.

Pilates K
16 Devonshire Row
EC2M 4RH
Tel: 0207 377 1819

Nearest Underground Station
Liverpool Street - 1 min walk
Aldgate East - 5 mins walk
Moorgate - 10 mins walk

Bus Route
8, 11, 242, 26, 36, 42, 47, 48, 149

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Who Are We?

Situated in the beating heart of London’s Liverpool Street, Pilates K is a spin-off from the phenomenally popular wellness centre, The Klinik. It draws its inspiration from the micro fitness and lifestyle studios of LA and San Francisco.

The Klinik, which began as massage centre in 2007, now offers a wide range of bespoke tailored therapies from a highly skilled team of passionate and dedicated professionals.

Therapies include: Sports & Remedial massage, Pregnancy Massage, Reflexology, Acupuncture, Hellerwork, Nutritional Advice, Hypnotherapy, Fitness & Wellbeing.

Its ‘Free Range’ philosophy and training programmes are focused on defining personal goals and assisting the individual in achieving them – whether it’s weight loss, rehabilitation, relaxation fitness, or overall performance you want - The Klinik and PilatesK can provide the perfectly balanced solution.

No year-long contracts, joining fees, no expensive monthly charges and genuinely personal ‘personal’ training, focussed on getting clients the results they seek, whatever their goals.

Rosaria

Rosaria

Rosaria is a passionate & inspirational Personal Trainer and Pilates instructor. Since discovering her passion for personal training several years ago, she left her career as a city high-flyer to dedicate herself to building and developing an extensive results focussed repertoire of training methods under the Pilates K brand.

Under the expert guidance of Rosaria Pilates K has developed organically due to its immediate popularity from a one to one personal training session at the Klinik - to become the first choice for clients seeking the best results in health and fitness.

Rosaria discovered Reformer Pilates on her travels in the US and now she incorporates the best of her PT training with her Pilates background to tailor her own unique brand of intense Reformer training which focuses heavily around pure Pilates movements.

She imparts her unique and inspiring philosophy centred on the integration of fitness, nutrition, and behavioural changes, empowering each client to define and reach personal goals, both physical and psychological. A beautiful body but also a beautiful and happy mind – both best achieved through ‘Free Range’ fitness!

Rosaria was also nominated one of the 5 Best Trainers in the City in the London Magazine
http://www.thelondonmagazine.co.uk/Opinion/Girl-about-town/Connect-the-d...

Rosaria

James

James Arnold is the founder and the leading massage therapist and pilates instructor at the Klinik.
A former media executive he gave up his job to pursue a fresh direction and retrain for a career in holistic therapy and lifestyle solutions. He founded the Klinik in 2007.

The Klinik now boasts a team of leading therapists that tailors bespoke programmes for individuals and leading city companies. These include Sports & Remedial massage, Pregnancy Massage, Reflexology, Acupuncture, Hellerwork, Nutritional Advice, Hypnotherapy, Fitness & Wellbeing.

James is passionate about a ‘free range’ philosophy towards fitness and lifestyle solutions.