Right Body Image
Incorporating a combination of Reformer Dynamic Pilates, Hypnotherapy and Nutrition, this first- of-its-kind new concept package is a unique course which aims to rebalance the body, mind and taste buds, connecting the three together to create the ultimate health & body image for each individual.
People often ignore their bodies in this modern, fast-pased lifestyle and consequently become uncomfortable and unhappy with their physique. The Right Body Image programme is designed to kick-start a new lifestyle. It is a bespoke, step-by-step plan which is designed by the professionals to ‘make you feel good about yourself’.
A collaboration between the experts at Fabulous Nutrition -www.fabulousnutrition.co.uk -, Urban Clairty -www.urbanclarity.com and Pilates K, have joined together to offer their expertise to help people achieve their ultimate body image.
Reformer Pilates will sculpt abs, legs and thighs, improve body awareness and posture, reduce stress and increase flexibility and balance.
Hypnosis will add positive suggestion to the subconscious part of the mind and eliminate old and bad habits. It helps discover new habits to assist in achieving goals, such as weight loss, quitting smoking and gaining confidence.
Nutritional advice is key when targeting nutrient deficiencies that often lead to functional imbalances in the body, creating a barrier to good health and vitality.
The introductory programme offer begins with a free pilates class and a free nutrional taster – a telephone consultation with nutritionist Angela. The programme then commences for 6-8 weeks and includes 10 reformer pilates classes and 2 one hour one-to-one sessions with Fabulous Nutrition and City Hypnosis, all at The Klinik.
Introductory Programme £499 (saving of £81) / Single bookings can be made after the introductory programme
For more information call us on 0207 377 1819
